This traditional Indian foot massage is extremely soothing and relaxing, awakening vital energy areas in your soles including feet, calves, knees and shins. It is a rejuvenating experience that releases deeply felt tension and leaves you relaxed and balanced. Marma points (energy points are massaged during this treatment intensifying the healing process of the body. Ideal for stress related problems.
Course Content
THE HISTORY OF AYURVEDA
AYURVEDIC PHILOSOPHY
THE FIVE ELEMENTS WHAT IS A DOSHA?
DOSHA QUESTIONNAIRE
MASSAGE BASE OILS FOR DOSHA PROFILE
THE MEANING OF CHAKRAS
MARMA POINTS & AYURVEDIC MASSAGE
INTRODUCTION & BENEFITS OF PADA ABHYANGA
CONTRA INDICATIONS
PADA ABHYANGA MASSAGE ROUTINE
MARMA POINTS OF THE LOWER LEG /FEET
AFTER CARE & CONTRA-ACTIONS