Indulge in this 2 hour luxury ‘Ayurvedic Spa Package’. The most profound healing can take place with this ‘Ayurvedic Package’. On Arrival you will be welcomed with ‘Ayurvedic Herbal Teas’ and introduced to our Ayurvedic Therapists.
The package includes the following see below:-
- Mukha-Abhyanga – Ayurvedic Facial
- Pristh Abhyanga – Back Massage
- Pada Abhyanga – Foot Massage
See below for full details of the treatments.
Mukha-Abhyanga – Ayurvedic Facial
During this anti-aging facial the face, neck and shoulders are massaged with ayurvedic oils to suit your skin type using specialised techniques. Mukha Abhyanga is a traditional ayurvedic facelift massage, using very gentle massage techniques which will leave you feeling rejuvenated and cleansed. The facial gives the skin a smooth texture and appearance, together with a healthy glow. This is a natural and effective method of reducing wrinkles.
During the treatment marma points are gently massaged which are energy centres in the body. Marma points are connected with each other by energy channels (nadis). Under normal circumstances, energy should flow uninterrupted through the energy channels (nadis) while passing through the marma points. Energy tends to get blocked in marma points due to external influences like stress, tension and lack of rest etc. Blockages of these points will also result in early aging. So one of the aims of the traditional ayurvedic facelift massage is to keep these energy centres and channels free of such blockages so that there is uninterrupted energy flow through them.
There are 37 marma major points in the head and neck area and 98% are vata reducing points. Excess vata will produce wrinkles so by massaging the area with specialist techniques, vata is reduced therefore wrinkles are reduced. Vata dosha is dominant in old age this means that there is vata dosha excess during this period of life.
Ayurveda says, ‘that as long as one is able to pacify vata dosha, one can prolong life and keep old age at bay’.
So with this facial the therapist concentrates on all vata dominant points of the head and face region to pacify the vata dosha.
• it relaxes the face muscles
• it stimulates the microcirculation and lymph flow,
• it promotes the regeneration of healthy younger looking skin,
• it also activates the natural metabolism of the skin tissue and improves muscle tone, thereby improving the skin’s natural capacity to retain moisture
• to help uninterrupted energy flow through energy channels
• anti aging
Pristh Abhyanga – Back Massage
An exhilarating back massage using abhyanga massage techniques to release tension and stress which accumulates in the back, neck and shoulder area. Using warm therapeutic oils, this healing massage brings a feeling of tranquillity and inner peace.
Ideal for those with;
• stress & anxiety
• chronic back ache,
• neck ache/tension
• general back pain
• tension and stiffness
• acute lower back ache
• sciatica, spondylosis & osteoporosis
Pada Abhyanga – Foot Massage
This traditional Indian foot massage treatment is extremely soothing and relaxing, awakening the vital energy areas in your soles including feet, calves, knees and shins. It is a rejuvenating experience that releases deeply felt tension and leaves you relaxed and balanced. Marma points (energy points) are massaged during this treatment intensifying the healing process of the body. Ideal for stress related problems!
• reduces stress & anxiety
• nervous conditions
• helps with insomnia
• helps reduce oedema
• helps reduce inflammation
• helps with arthritis & rheumatism
• improves varicose veins
• helps hypertension